Magnesium Glycinate – (14783-68-7)

Magnesium glycinate, also known as magnesium bisglycinate or magnesium diglycinate, is a highly bioavailable form of magnesium created by combining elemental magnesium with the amino acid glycine.

Research suggests that magnesium glycinate may offer several health benefits. It has been shown to help reduce anxiety, improve bone health, and assist in managing blood sugar levels, particularly in individuals with diabetes. Additionally, it may help reduce the risk of cardiovascular diseases and improve exercise performance. Some studies also indicate that it could be effective in treating conditions like fibromyalgia and reducing the frequency of migraines.

The above informationis displayed for information purpose only, and has not been reviewed by EON nor does EON attests or validates the accuracy nor does it constitutes a recommendation or validation.

Sources:

https://en.wikipedia.org/wiki/Magnesium_glycinate
https://www.medchemexpress.com/magnesium-glycinate.html
https://www.healthline.com/health/magnesium-glycinate